Your Therapist Friend – Medium

Your Therapist Friend

1.98K Followers

Your Therapist Friend

5 Myths About Couples’ Therapy

Don’t let fear keep you away from finding help with better communication and deeper connection

6 min readAug 2, 2022

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5 Myths About Couples’ Therapy

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Your Therapist Friend

3 Tips to Avoid Turning Relationship Conflict in to a Fight

Every relationship has conflict — it’s unavoidable. But not all disagreements need to become a fight. Easier said than done, right?

5 min readJun 17, 2022

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3 Tips to Avoid Turning Relationship Conflict in to a Fight

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Your Therapist Friend

You do not have to be good.

You only have to let the soft animal of your body love what it loves.

6 min readMay 18, 2022

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You do not have to be good.

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Your Therapist Friend

Nothing Gold Can Stay … or a therapist’s reflections on grief

Honor your grief by fully feeling your sadness.

5 min readApr 25, 2022

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Nothing Gold Can Stay … or a therapist’s reflections on grief

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Your Therapist Friend

“How do I make a loved one go to therapy?”

You can tell a horse about the amazing mental health benefits of therapy, but you can’t make it drink the emotional labor of personal…

5 min readSep 30, 2021

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“How do I make a loved one go to therapy?”

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Your Therapist Friend

“How Do I Find the Right Therapist for Me?”

Sometimes the hardest part of asking for help is knowing where to start and who to turn to.

8 min readAug 5, 2021

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“How Do I Find the Right Therapist for Me?”

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Your Therapist Friend

Why is Exercise Good for Your Mental Health?

And what’s the “right” way to exercise for a healthy brain? Your Therapist Friend shares the surprising science challenging old…

4 min readJul 29, 2021

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Why is Exercise Good for Your Mental Health?

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Your Therapist Friend

“Is my therapist a good fit?”

Your Therapist Friend answers the internet’s questions about mental health, relationships and how to get the most out of going to therapy.

6 min readJul 15, 2021

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“Is my therapist a good fit?”

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Your Therapist Friend

“Help! My therapist looks like my late aunt. Do I tell her?”

Each week, Your Therapist Friend answers the internet’s questions about mental health, relationships and how to be in therapy.

5 min readJul 8, 2021

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“Help! My therapist looks like my late aunt. Do I tell her?”

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Your Therapist Friend

“How Do I Cope With Everything I’m Learning About Myself in Therapy?”

Each week, Your Therapist Friend answers the internet’s questions about mental health, relationships and how to be in therapy.

4 min readJul 1, 2021

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“How Do I Cope With Everything I’m Learning About Myself in Therapy?”

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Your Therapist Friend

Your Therapist Friend

1.98K Followers

Kayla Lane Freeman — Licensed therapist answering the internet’s questions about mental health, relationships and how to be in therapy

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