“How Do I Know If My Therapist is a Good Fit?”

Each week, Your Therapist Friend answers the internet’s questions about mental health, relationships and how to get the most out of going to therapy.

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Research shows that the client-therapist relationship is the biggest predictor on whether or not therapy will be successful. But if we’re new to therapy … how are we supposed to know if THIS relationship is the right one? That’s a lot…

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Kayla Lane Freeman — Licensed therapist answering the internet’s questions about mental health, relationships and how to be in therapy

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Your Therapist Friend

Kayla Lane Freeman — Licensed therapist answering the internet’s questions about mental health, relationships and how to be in therapy