You Need Therapy.

Your Therapist Friend
4 min readNov 4, 2020

Just because our brains evolved to struggle, doesn’t mean we have to suffer.

愚木混x株 Cdd20 from Pixabay

Life is suffering. At least, that’s what the Buddha said. Artists, writers and philosophers throughout history have named this pervasive existential dread the human condition. And so we’ve collectively grown to accept that this is as good as it gets.

You need therapy. I don’t even know you, yet I’m certain there’s something that…

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Your Therapist Friend

Kayla Lane Freeman — Licensed therapist answering the internet’s questions about mental health, relationships and how to be in therapy