5 Myths About Couples’ TherapyDon’t let fear keep you away from finding help with better communication and deeper connectionAug 2, 20222Aug 2, 20222
3 Tips to Avoid Turning Relationship Conflict in to a FightEvery relationship has conflict — it’s unavoidable. But not all disagreements need to become a fight. Easier said than done, right?Jun 17, 2022Jun 17, 2022
You do not have to be good.You only have to let the soft animal of your body love what it loves.May 18, 2022May 18, 2022
Nothing Gold Can Stay … or a therapist’s reflections on griefHonor your grief by fully feeling your sadness.Apr 25, 2022Apr 25, 2022
“How do I make a loved one go to therapy?”You can tell a horse about the amazing mental health benefits of therapy, but you can’t make it drink the emotional labor of personal…Sep 30, 20211Sep 30, 20211
“How Do I Find the Right Therapist for Me?”Sometimes the hardest part of asking for help is knowing where to start and who to turn to.Aug 5, 20211Aug 5, 20211
Why is Exercise Good for Your Mental Health?And what’s the “right” way to exercise for a healthy brain? Your Therapist Friend shares the surprising science challenging old…Jul 29, 2021Jul 29, 2021
“Is my therapist a good fit?”Your Therapist Friend answers the internet’s questions about mental health, relationships and how to get the most out of going to therapy.Jul 15, 2021Jul 15, 2021
“Help! My therapist looks like my late aunt. Do I tell her?”Each week, Your Therapist Friend answers the internet’s questions about mental health, relationships and how to be in therapy.Jul 8, 2021Jul 8, 2021
“How Do I Cope With Everything I’m Learning About Myself in Therapy?”Each week, Your Therapist Friend answers the internet’s questions about mental health, relationships and how to be in therapy.Jul 1, 2021Jul 1, 2021
